First trimester pregnancy checklist (dating, visits, and safety basics)

Use these tools while you read—keep the same LMP or ultrasound anchor your clinician documented.

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• Confirm pregnancy with clinician timeline; discuss dating ultrasound if cycles are irregular.
• Review medications and allergies; ask about safe options for nausea or headaches.
• Start or continue prenatal vitamins per clinician advice.
• Discuss genetic screening options available in your region.
• Plan nutrition and hydration strategies if nausea is limiting intake.

If English is not your first language, ask your clinic for translated materials or an interpreter for key visits. Consent conversations deserve clarity, especially around induction and cesarean decision points.

If you manage a chronic condition, bring your medication list to every visit—even if the topic page is about something unrelated like trimester milestones. Drug safety questions belong in a charted conversation, not a comment thread.

This article is educational. It does not diagnose, treat, or triage emergencies. Always follow your licensed obstetric clinician, midwife, or local emergency guidance.